Sound Bathing

This event is no longer on sale.

Thursday April 11

6:00 PM  –  7:30 PM

Join us for an evening of meditation and sound bathing with Ellie and Matthew Shrader of Shrader Healing. We'll gather together in the Great Hall; you bring you and anything you need to be cozy (yoga mat, blanket, pillow, eye mask, etc.) and we'll bring The Sound. We'll begin with an orientation to the space, then a guided meditation designed to help you get back into your body. We'll move into sound using gongs, crystal bowls, flutes, shruti boxes, monalina, drums, and voice. We then bring you back to the room to wake up or come-to slowly. Sound bath participants report feeling more relaxed in mind and body and an increased sense of wellbeing. 

Sound bath is a meditative experience where attendees are “bathed” in sound waves. These waves are produced by a variety of healing instruments.  Sound meditation doesn’t always have a catchy melody or rhythm one would associate with going to a concert, but instead is a carefully selected wash of instrument and voice with notable resonance and overtones.  During the sound meditation, participants lie on their backs—sometimes referred to as the Savasana position in yoga—for the entire experience as Ellie and Matthew weave together sounds which bathe participants as they tune the mind for healing.

Please arrive at least 15 minutes prior to this class to find your spot and get situated; we invite you to bring yoga mats, blankets, pillows, eye masks, and anything else you need to feel comfortable during the sound bath. There are two zero gravity chairs available on a first come, first serve basis, for anyone with difficulty laying on the floor.

Thank you for avoiding wearing any fragrances prior to attending the sound bath; we wish to create a safe environment for our chemically sensitive teacher and guests.  Thank you for not wearing any of the following during your visit: cologne, after shave lotion, perfume, fragranced hand lotion, fragranced hair products, fragranced hand-sanitizer, essential oils, and/or similar products. Our chemically sensitive teacher and guests are grateful to breathe freely.

Members $35 / Non-members $45

Pre-registration is required. Each registration is for one individual 16 years and older.

MEMBERS: If you haven't created your account, please do so by using the link in the upper right-hand corner. Then sign-in to access your benefits and complete your program registration (your email should appear there if you are properly signed in). Member discounts are applied after classes are added to the cart and will not process if you are not signed in. If you are signed in and discounts are not being applied, please do not finish your transaction and contact us for assistance, as we cannot process partial refunds for transactions. 

 

 

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