Hatha Yoga Basics - Slow Flow and Glow

Thursday January 27

Other dates...

5:30 PM  –  6:45 PM

Breath, stretch, and strengthen surrounded by Mother Nature with yoga instructor, Theresa Cassaday. During this all levels practice, you'll be expertly guided through traditional postures that are accessible in sequences that are easy to emulate. Please bring a mat or towel. $15 for non-members/$10 for members. 

MEMBERS: If you haven't registered your account, please do so by using the link in the upper right-hand corner. Then sign-in to complete your program registration (your email should appear there if you are properly signed in). Member discounts are applied after classes are added to the cart.